![]() ![]() The body is unable to move, apart from the eyes and muscles used in breathing, possibly to stop you acting out your dreams and hurting yourself. REM is a stage of sleep when the brain is very active and dreams often occur. Sleep paralysis happens when parts of rapid eye movement (REM) sleep occur while you're awake. If your symptoms are severe, they may refer you to a sleep specialist. Your GP can suggest ways to improve your sleep. you feel very sleepy during the day, or have episodes where you fall asleep suddenly or lose muscle control – these are symptoms of a related sleep disorder called narcolepsy.you feel very anxious about going to sleep or you're struggling to get enough sleep. ![]() you experience sleep paralysis regularly.It's not harmful and isn't usually a sign of an underlying problem. In many cases, sleep paralysis is a one-off and won't happen again. You'll be able to move and speak as normal afterwards, although you may feel unsettled and anxious about going to sleep again. Many people have sleep paralysis once or twice in their life, while others experience it a few times a month or more regularly. The length of an episode can vary from a few seconds to several minutes. have a sensation that there's someone or something in the room with you ( hallucination) – many people feel this presence wishes to harm them.be able to move your eyes – some people can also open their eyes but others find they can't.find it difficult to take deep breaths, as if your chest is being crushed or restricted.This usually occurs as you're waking up, but can happen when falling asleep.ĭuring an episode of sleep paralysis you may: The main symptom of sleep paralysis is being completely aware of your surroundings but temporarily being unable to move or talk. See your GP if you experience sleep paralysis regularly. It can affect anyone but is most common in young adults. It's not harmful and should pass quickly, but can be frightening. Very cool dream.Sleep paralysis is a temporary inability to move or speak when you're waking up or falling asleep. Thank you for sharing this with us, Lorrie. Maybe you felt you needed to stay here and see things through. But helicopters don’t seem that spiritual to me for some reason. I love the waltzing! It is such a splendid dance – so freeing somehow. And like other people have said – the boundary set, and the letting go of the upset. You were able to stay centered within it. Water is one of the archetypal symbols for emotion and subconscious. I love, “we are in the curl.” There is so much emotion in the dream – the tidal wave. Feel what it is like to be each person, each thing and see what comes up. What are some of the symbols for you? I like to encourage people to be each part of the dream. There are certainly archetypal symbols in dreams, but I find that each person has their own. I send you all blessings as we enter December! Wow! Never saw a year go by faster <3 I decided to share it to see if anyone has ideas about the dream’s meaning. I believe it holds an important message for me. The dream was so vivid in every detail…in all my senses and I was never afraid. We locked hands and arms and proceeded to waltz from one end of the ballroom to the other. I grabbed his tray, set it down, and said, “If we only have minutes to live, we may as well go out dancing!” ![]() He held a tray full of drinks and set out to deliver them. That is when I saw the waiter, in full formal attire. Someone in the crowded ballroom shouted, “We only have minutes to live!” He reached for me, but I was not able to grab his hands and watched as the helicopter sped away. The ‘hospital’ suddenly felt like a ship.Ī helicopter appeared overhead and my son was able to get aboard. The wave never crashed over us and I remember saying, “We’re in the curl.” We started to walk away from the windows and I could feel the giant building come off its foundation. I looked to my right and through the giant floor to ceiling windows I saw a tidal wave heading towards us. I left the hospital room and waited for the elevator. Do whatever you want to do…I DON’T CARE!” I was very upset by what this person did in my dream, which mirrored real-life situations, and it was the straw that broke the camel’s back (remember that game?). ![]() Last night I dreamt about a person who is causing great difficulty in my life. ![]()
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